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Recipes

Nutritious Pear and Plum Muffins

Nutritious Pear and Plum Muffins

Delicious and nutritious Pear & Plum Muffins created using Nourishing Bubs Pear & Plum Purees. They also make a great lunchbox friendly snack.

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Nourishing Apple, Mango & Blueberry Pancakes

Nourishing Apple, Mango & Blueberry Pancakes

A simple and delicious recipe for pancakes using Nourishing Bubs' Apple & Mango Purees blocks. Simply defrost and add, for the sweetness and a healthy dose of fibre without refined sugar. Perfect for breakfast or even a lunchbox snack.

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Dairy-Free & Refined Sugar Free Chocolates

Dairy-Free & Refined Sugar Free Chocolates

Ingredients 1C chopped cocoa butter 1/2 C cacao (as opposed to cocoa) 1/4C-1/3C 100% Pure maple syrup 1tsp vanilla extract Mix ins: Almonds, hazelnuts, nut butter, sultanas, mint extract Icing pens  Method Melt cocoa butter in small saucepan over low heat.  Add cacao, maple syrup (until desired sweetness) and vanilla. Pour chocolate into mini tart tins lined with patty papers 1/3 of the way up. Add nuts or other mix in of your choice (if using nut butter, don't add until refrigerated and set. Place in fridge for 30 mins until set. Top with remaining chocolate and fill to the top of...

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Coconut Chicken Fingers

Coconut Chicken Fingers

Ingredients 500g Chicken Breast fillet, cut into strips 1/2 C coconut flour, or other flour 1 C shredded coconut 2 eggs, lightly beaten Pinch of salt Coconut oil for cooking Almond dipping sauce 1/3 C Almond butter (can be substituted with peanut butter) 1/4 C Lime juice 2 tbsp Coconut sugar/honey pinch of salt 1 tsp freshly grated ginger 1/4 C-1/2 C filtered water Method1. Place flour, seasoned with salt in one bowl, beaten eggs in another bowl and coconut in a 3rd bowl. 2. Dip strips into flour until well coated, then the egg mixture and finally the coconut,...

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Zucchini & Cranberry Loaf

Zucchini & Cranberry Loaf

Delicious loaf, packed with the goodness of Nourishing Bubs Zucchini Puree blocks. A great lunch box snack.

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